Competition season is now over for me. Tampa was a total disaster, no excuses, but I will do some changes what comes to finalizing my condition in the future. This thime I was able to ruin my best condition ever in few days, photos will tell the truth about this epic fail.

Back to normal life and I´m definitely not giving up, I´m aiming to goals I have set up before, harder this time. Positive thing from Tampa is that I got new contacts and Tampa pro was a high quality competition with professional arrangements in every way.

My next competition is yet to be published, I will decide it later on. Now I got to focus on my weak body parts, so work continues.

When diet is now over, I have more time to do seminars. Here is a list for coming actions.

• 24.8 - Seminar + training session, Kausalan Ravilinna, Iitti
• 29.8 - ”Train with the Bull”, SunSali, Riihikoski
• 5.9 - Training session, Kuntokeskus K&M, Lahti
• 11.9 - Training seminar + training session, Pro-Am, Oulu
• 12.9 - Guestpose, Gpc Records Breakers, Oulu
• 26.9 - Gasp Hardcore dealer event, Gee-voima, Kuopio
• 3-4.10 - Fitness Expo, Lahti
• 24.10 - ”Train with the Bull”, East Body, Helsinki